Dark circles under your eye still make you appear older and evoke stares? The drumbeat against dark circles under the eyes has become louder in recent years. You can blame it on stress, an unhealthy lifestyle, or irregular sleep patterns.
The underneath the eyes has the thinnest skin on the entire body. This area has many blood vessels that can be seen through the thin skin. They may also contribute to dark circles under the eyes, particularly if they become dilated.
Capillaries are the tiny blood vessels which weave the delicate skin surrounding the eyes. Capillaries can be so tiny that the red blood cells have to align themselves in a single line to pass through. Red blood cells are often lost and wandering into the skin. It’s not a big deal – this happens all the time. Your body has a way to remove these escaped red blood cells. The enzymes in your body are responsible for breaking down red blood cells and their hemoglobin, the molecule which gives them their characteristic red color. After hemoglobin has been broken down, the remaining components are a dark black-blue color. Like a bruise. Your dark circles under your eyes are caused by leaking capillaries. You may have capillaries leaking blood in small amounts all over your body.
Dark under-eye circles can be caused by a number of factors.
The skin around your eyes is among the thinnest and most delicate on your body. There, the capillaries are closer to the surface. Skin around the eyes is often not only thinner, but also translucent. This discoloration is more noticeable because of the capillaries that are near the surface of skin and the translucent skin. You can now explain why those dark circles under your eyes are staring you in the face.
Nasal congestion is another common cause. When you have a congested nose, the veins that drain normally from your eyes to your nose are widened and darker.
Eyelid swelling while sleeping can also cause under-eye circles. Gravity can cause fluids to accumulate in your lower lids when you lie down. This swelling can cause shadows to appear below your eyes.
Dark circles can also be caused by chronic skin conditions such as atopic Eczema. Also, dark circles may run in families.
What causes dark circles under the eyes? Dark circles under the eyes could be caused by an allergic reaction to commercial beauty products such as eye creams and mascaras.
Check if dark circles under your eyes and puffiness is related to your monthly cycle. Consider it PMS if the puffiness occurs several days prior to your period.
It is possible to inherit dark circles. If your grandmother or mother has it, check if you have. If you answered yes, it is most likely a hereditary disorder that runs in your family. There is not much you can to do.
What you eat is what you are. Your skin will look better the healthier you eat. If you are eating a healthy diet, one that includes fresh fruits, vegetables and nuts, then check to see if your skin is improving. You are in trouble if you don’t.
The skin can become thinner and darken around the eyes as we age.
Dark circles can be caused by certain medications, such as birth-control pills.
Remedies
Double up on pillows if your dark circles under the eyes are due to enlarged blood vessel. This will prevent blood from accumulating under your eyelids. Apply a cold compress to the eyes for five minutes in the morning. This will constrict blood vessels. Your dark circles should become less visible.
If PMS is the cause. Use natural diuretics such as green Tea and reduce salt, carbohydrates and liquids in your diet one week before your period.
Find out which foods you’re allergic to, and remove them from your diet. Most allergies occur to foods that are new, like commercial pasteurized dairy from cows treated with hormones, processed grains, fruits, and vegetables that have residual pesticides.
Sleep deprivation can cause your skin to appear paler. This allows blood vessels through the skin to be more visible, giving you the appearance of dark or bluish circles. Make sure you get at least 7-8 uninterrupted hours of sleep.
To reduce under-eye circles, you can use cool cucumber slices, a cotton swab dipped into potato juice, crushed lime and tomato leaves, castor oil left overnight, and cool teabags to soothe stressed eyes.
Diet modification for dark circles: You need to consume a healthy amount of vitamin C and vitamin E. Also, you should take iron, folic acids. Citrus fruits, berries and green leafy vegetables, nuts, whole grain, avocados, beef, cheese and green tea are all good for you. Avoid processed foods and greasy food.
Stay hydrated and drink at least 7-8 glasses of filtered water per day.
You can reduce dark under-eye circles by using over-the-counter eye creams. Search for creams containing vitamin C, K or alpha-hydroxy acid. If you know the cause of your under-eye circles, it is important to treat them. Bleaching agents and laser treatment may be used. Lasers thicken skin by increasing the production of collagen, which makes it less likely that you will see veins.
Use a concealer to cover up the circles under your eyes. Try out different colors in a department store. Select a concealer a shade lighter that your base. If your circles are dark, choose a shade two shades lighter. Avoid using a concealer that is too light, as it will work in the opposite direction and highlight the area. If the circles have a grayer tone, you might find that a pink concealer will work better to hide them.
Regular exercises will also improve blood circulation around and in the eye area. Yoga, pranayama and meditation can reduce Stress to remove dark circles.
